Hi!
So I'm keeping a journal of how my training is progressing. Things like what I ate before I jogged, how long between eating and jogging, how long it took me to do that particular run. Stuff like that...
The new thing to add to the list is a small flashlight for evening jogs. My friend Gina and I went out in my sub last night and it was pretty dark. The dark didn't bother me, but the fact that I had mapped out our 4 miles deep into the sub, I needed the street signs! I couldn't tell where we were in the dark not knowing all those streets so well.
Learn as we go....I need to borrow one of the kids small flashlights to take with me!
4 down 22 to master!
Emily
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