Fastest time yet!

Hi!
We didn't have a scheduled run this past weekend due to the holiday, but of course still had to get our miles in! We were scheduled for 10 miles! Since I didn't have my running buddy with me (Jessica was up north) I decided to split my run in two parts. I did the first as my 6 mile loop around Stony Creek. With music in ear, I took off and decided to run a little differently that day. I did 1/2 mile jogging and then 1/4 walk rest for 4 of those 6 miles. In the middle I was a little tired and did every 1/4 mile instead. This was the most jogging I've done so far and I did it in less than a 14 minute mile! Not to shabby!!! Unfortunately I didn't get the rest of my miles in walking or jogging, but I did get them in on an awesome family bike ride! That's the important thing is the fun family physical activity. That's my ultimate goal!
I'll post soon!
Em